Category Archives: Successful Aging

Aging Backwards: 10 years younger, 10 years lighter by Miranda Esmonde-White (46)

This is a book that all women can benefit from. The author offers exercises and mindsets that can help all women to be their best at any age. This book is so important that I will make it part of … Continue reading

Posted in Author from Montreal, Fitness, Successful Aging | Leave a comment