Category Archives: Self-Care

Heal Your Drained Brain by Dr. Mike Dow (2)

This is a book about how to relieve anxiety, combat insomnia, and balance your brain in just 14 days!  It is a book that will change your life. I just love books like this because given our quick-paced world that … Continue reading

Posted in Brain drain, Mind, Mindfulness, Nonfiction, Nutrition, Publisher that has distribution in Canada, Self-Care | Leave a comment

Triumph Over Shyness by Murray B. Stein and John R. Walker (172)

There’s nothing wrong with being shy. The world needs some quiet, thoughtful and introspective people. These are people who don’t shoot off their mouths first and ask questions later or perhaps never. Shy people are also reluctant to intrude and … Continue reading

Posted in Anxiety, Author from Winnipeg, Self-Care, Shyness | Leave a comment

How to be a Bawse by Lilly Singh (242)

This is a wonderful book, and I decided to read it just in time to post my last review for this year’s Canadian Book Review Challenge. This is a book that will be of interest to the older teenage girl … Continue reading

Posted in Courage and strength, Cultural Diversity, Educational book, Emancipation, Empowerment, Self-Care, Teen Book | Leave a comment

All in by Arlene Dickinson (58)

This is a wonderful book that is fitting for our time because so many of us work at home. Many of us have businesses at home, and some of us write at home and have a freelance business. Either way, … Continue reading

Posted in Author from Ontario, Educational book, Empowerment, Entrepreneurship, Excellence, Self-Care | Leave a comment