Category Archives: Heart Health

Eat Well, Age Better by Allen Burford-Mason (29)

This is a great nonfiction book about how to use diet and supplements to guard the lifelong health of your eyes, heart, brain and bones. This book is backed by the latest research. It describes in a straightforward way how … Continue reading

Posted in Author from Ontario, Diabetes, Health, Heart Health, Medical Care, Nutrition | Leave a comment

Natural Causes by Barbara Ehrenreich (170)

This book is a must-read if you are concerned about the new emphasis on physician-assisted suicide and the epidemic of fitness regimens despite the fact that we are the most obese and unhealthy in decades. This is a razor-sharp polemic, … Continue reading

Posted in Aging With Dignity, Aging with Grace, Critical thinking, Educational book, Emancipation, Empowerment, Health, Heart Health, Medical Care, Mental Health, Publisher that has distribution in Canada | Leave a comment

The Case Against Sugar by Gary Taubes (152)

A brand new month and a brand new review!  How nice.  And it is a nonfiction book that I loved reading. It is about how sugar is harming us and how it has become the new health threat. This book … Continue reading

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Heart Healthy Foods for Life by Leslie Beck (65)

Coronary heart disease kills more Canadians than any other disease. What’s more, the majority of Canadians–eight out of ten–have at least one risk factor for developing it, such as high blood pressure, high cholesterol, obesity, type 2 diabetes, smoking, physical … Continue reading

Posted in Aging, Aging With Dignity, Doctor from Ontario, Educational book, Empowerment, Health, Heart Health | Leave a comment

Happy City (60)

Happy City is a unique book about how many people have moved to the city out of the country. Our countryside has changed fundamentally over the past twenty to thirty years. There are more empty barns even here in Ontario … Continue reading

Posted in Author from Vancouver, Culture in Canada, Educational book, Empowerment, Geography, Health, Heart Health, History, Nonfiction, Thinking Patterns in Canada | Leave a comment

Heart Health (104)

Heart Health For Canadians by Dr. Beth Abramson This is a must read for women over the age of 50. It is a definitive guide to heart disease and how to prevent it. She is a leading Canadian expert that … Continue reading

Posted in Canadian Doctor, Heart Health, Lives of Women, Nonfiction, Uncategorized | Leave a comment

The Best of Rose Reisman (69)

  The Best of Rose Reisman: 20 Years of Healthy Recipes By Rose Reisman This book is a bible of good healthy recipes and meal plans. It also includes deserts, salads, main courses, and much more. So, if you want … Continue reading

Posted in Author from Ontario, Book Review, Educational book, Empowerment, Health, Heart Health, Nonfiction, Rating: 5+ Stars | Leave a comment