Category Archives: Heart Health

The Case Against Sugar by Gary Taubes (152)

A brand new month and a brand new review!  How nice.  And it is a nonfiction book that I loved reading. It is about how sugar is harming us and how it has become the new health threat. This book … Continue reading

Posted in Health, Heart Health, Nonfiction, Publisher that has distribution in Canada | Leave a comment

Heart Healthy Foods for Life by Leslie Beck (65)

Coronary heart disease kills more Canadians than any other disease. What’s more, the majority of Canadians–eight out of ten–have at least one risk factor for developing it, such as high blood pressure, high cholesterol, obesity, type 2 diabetes, smoking, physical … Continue reading

Posted in Aging, Aging With Dignity, Doctor from Ontario, Educational book, Empowerment, Health, Heart Health | Leave a comment

Happy City (60)

Happy City is a unique book about how many people have moved to the city out of the country. Our countryside has changed fundamentally over the past twenty to thirty years. There are more empty barns even here in Ontario … Continue reading

Posted in Author from Vancouver, Culture in Canada, Educational book, Empowerment, Geography, Health, Heart Health, History, Nonfiction, Thinking Patterns in Canada | Leave a comment

Heart Health (104)

Heart Health For Canadians by Dr. Beth Abramson This is a must read for women over the age of 50. It is a definitive guide to heart disease and how to prevent it. She is a leading Canadian expert that … Continue reading

Posted in Canadian Doctor, Heart Health, Lives of Women, Nonfiction, Uncategorized | Leave a comment

The Best of Rose Reisman (69)

  The Best of Rose Reisman: 20 Years of Healthy Recipes By Rose Reisman This book is a bible of good healthy recipes and meal plans. It also includes deserts, salads, main courses, and much more. So, if you want … Continue reading

Posted in Author from Ontario, Book Review, Educational book, Empowerment, Health, Heart Health, Nonfiction, Rating: 5+ Stars | Leave a comment

Divine Indulgences (68)

  Divine Indulgences: Sensational Light Deserts By Rose Reisman Low calorie deserts? Are you kidding? It sounds like an oxymoron. But is it? No!!! Rose has shown us how we can make some light deserts and not put on weight … Continue reading

Posted in Author from Ontario, Book Review, Educational book, Empowerment, Health, Heart Health, Nonfiction | Leave a comment

The Art of Living Well (67)

    The Art of Living Well: Light Cooking to Fit the Way We Live By Rose Reisman This is another wonderful book by Rose Reisman. This book has a focus on living well and eating balanced meals. Most of … Continue reading

Posted in Author from Ontario, Book Review, Educational book, Empowerment, Health, Heart Health, Nonfiction | Leave a comment