Daily Archives: July 2, 2018

Heal Your Drained Brain by Dr. Mike Dow (2)

This is a book about how to relieve anxiety, combat insomnia, and balance your brain in just 14 days!  It is a book that will change your life. I just love books like this because given our quick-paced world that … Continue reading

Posted in Brain drain, Mind, Mindfulness, Nonfiction, Nutrition, Publisher that has distribution in Canada, Self-Care | Leave a comment