This is a definitely book on food wisdom. It is a book that you will read and re-read year after year.
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, this book brings a welcome simplicity to our daily decision about food.
The book is written with the clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark.
This indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation.
The book is an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food.
This book is the perfect guide that we need to make proper food choices.
Rating: 5 stars
Reviewed by: Irene S. Roth